When I found myself running alone on a dark road without a headlamp, I realized the importance of having my own light—not only in running, but also in my everyday life.
I needed to take control of my negative thoughts and find a way to appreciate myself as a mother, so I found four ways to focus more on the good “mom”ents than the bad.
I liked the idea of wrestling with a yoga pose. I liked not doing a half-way job for 60 seconds and then moving on.. I wanted, desperately, to peel back the pose to its core. Lately I’ve been wondering: what if this philosophy could be applied to motherhood?
In Daring Greatly, author Brené Brown goes to the heart of what many of us think, but never talk about—the hidden shame we feel about ourselves in various aspects of our lives and the reluctance to be vulnerable about sensitive topics.
Since becoming a mother, it is hard to find blocks of uninterrupted time to sit, reflect, and write. But it is so important to me that my children have a record of the beautiful moments in their lives. If, like me, you want to keep a journal but struggle to find the time as a busy mother, here are five tips.
Somewhere along the line, adoption has become associated with the myth of ‘love at first sight.’ I surely cannot say that no one feels this, but I can say that not everyone does, and not everyone has to. Because the truth is, love is a thing that grows.
I was more tired than I could have ever dreamed of being. It was so hard. I felt alone in the night and like a walking zombie all day. My rose-colored glasses were shattered, but I was left with a few tools I didn’t know I would need.
Instead of telling our boys to toughen up, we can show them how to be mentally tough and still emotionally tender. I want to teach my son to battle sadness, hurt, disappointment, fear with strength, not denial. I want my son to be confident, not calloused.
Shyness often accompanies an introvert who hasn’t quite learned how to navigate her need for solitude and companionship. Do you have a shy child? Here, Amanda Hamilton Roos offers six ways to help shy children gain self-confidence.
Have you found yourself with more free time now that your children are in school? If you’re considering re-entering the workforce, these steps may help you use that time to meet your goals.
Motherhood could be the greatest adventure of all! But who really decides what your adventure will be? How will your story end? What is your mothering storyline? Author Mary Jenkins shares how she discovered her story is different from every other mother’s.
Looking for a simple, fun, inspiring way to recognize all the awesome things you do? Check out this great journal!