One exhausting morning, I set my four-year-old, at the computer with a couple of CD-Roms, and I dozed on the couch next to him. Three hours later, I woke up and saw Ethan happily twisting in the “spinny chair,” his eyes just glued to the screen.
Taking Back Childhood – An Argument for Shutting Down the Screen
Limiting screen time can be a difficult challenge in our technology-centered world. It can require preparation and creativity to encourage play rather than turning on a screen. However, it is worth the effort to give our children a simpler childhood full of books, nature, imagination, and play.
Book Summary: Petra’s Power to See
Messages in the media can be both inspiring and harmful. It’s important children recognize the difference and become experts in deconstructing these ideas so they can avoid unrealistic goals or expectations often showcased in various media.
Book Summary: Social Media and Teens
This book has allowed me to have more honest and open communication with my kids about their online worlds. It has been so helpful to see the issues that my kids are struggling with, as well as areas where they can be a source of help and strength to others.
Helping Our Children Learn How to Use Technology as a Tool {Video Included}
For the past few years I’ve been worrying about how I can help my children find a healthy life balance in a tech-obsessed world. I realized that worrying wasn’t helping anything at all. I decided to change my limiting belief about my kids and tech and take a proactive approach to screen time instead.
Helping My Teen Fight the Battle Against Social Media Comparisons
We knew she was often on social media, scrolling through the feeds of her friends and assessing how many likes their photos had compared to her own. So, as a family, we decided to establish when and where we could be on social media and how we would use it.
Navigating Online Learning for our Kids – Episode 209
Power of Moms Radio recently surpassed ONE MILLION downloads. We’re so happy that our podcast has reached so many mothers around the world! In honor of this one million milestone, for this weeks episode, we decided to re-broadcast our #1 episode of all time. And as luck would have it, our top-ever episode addresses a […]
Screen Time: How Much? Episode 157
Screen time is an issue for most deliberate mothers. How much time do your children spend in front of a TV, computer, tablet, or phone? Do you struggle to know how much is too much? In this episode, Saren and April offer some ideas that can really help!
Great Ideas for Screen-Free Week
Need some great tips for helping your family stay screen-free this week? Here’s a link to a past page for some great information and resources to help you accomplish that and get reconnected in real ways: Join Us for Screen-Free Week
Video Games Are Not the Enemy—They are the Messenger
What if paying attention to our children’s technological obsessions could give us insight into their needs? Author Amanda Hamilton Roos explores this idea in this thought-provoking post.
Phone Rules for Kids: Episode 103
In this week’s Radio Show, Saren talks with her two teenage sons about cell phones. They discuss how to enjoy the benefits of phones and technology while avoiding the drawbacks and share some points from their family’s “Technology Contract.”
Book Summary: The End of Absence
This book isn’t meant to be a prescription with 10 easy steps to living a healthy digital life; it is more of a meditation of both life before and after the Internet, and the very real consequences that come from each of us literally having the Internet in the palms of our hands.











