You don’t have to wait for your kids to behave better or for your house to be cleaner in order to get off of the roller coaster. You don’t need anything outside of you to change. All you need is to pay attention to what is happening in your mind.
Diagnosed with breast cancer at the age of 35, this incredible mother raised three girls and left a legacy that will inspire every one of us. You do not want to miss this beautiful tribute, written by one of her daughters.
The new year is now underway and the ambition is starting to retreat into the routine. How do we teach our kids to set and track goals? Let’s discuss what tools you use to keep your family on target.
Motherhood is often punctuated by challenges, sometimes small and mundane and sometimes lasting and heart-wrenching. How can we get through them? The Stockdale Paradox, a mix of optimism and discipline, could be part of your solution.
Amidst all the tasty treats and heart-shaped crafts our family enjoys for Valentine’s Day, we’ve designed a special tradition that incorporates some real quality time together. We call it our, “We Love to Be a Family” Day. It’s one of the best traditions we’ve started!
Are you depressed? If so, you’re not the only one. In fact, the third Monday of every January (this coming week) has been dubbed “Blue Monday” since 2005. Just check out this article to see how you can put the “blues” behind you.
I want to give my teenagers a voice of encouragement that, yes, they can do things on their own!
We all want our children to be accepted and liked by other children. No one wants their child to be the one everyone stares at, whispers about, ignores, or even laughs at. I believe we also all want our children to know how to treat that child who is different.
This article was originally published on December 31, 2013. I grew up thinking that the mandatory requirement of New Year’s Day was to create a long list of resolutions. So I did. And I still do. (Because it’s a habit…and because it’s fun.) But what I’ve come to learn over the past few years […]
A trusted friend once told me, “In motherhood, the hard moments sometimes outnumber the beautiful moments, but the beautiful moments always outweigh the hard moments.” I have developed a few strategies to give the perfect moments in motherhood even more weight so they can anchor me through the hard times.
Slowing down the pace of life allows us to regroup, reconnect, and recharge. A life less hurried is a life more sweetly savored.
Recently I joined a Facebook group designed to help its members realize their goals. I struggled to set a goal that seemed significant enough, but I learned that maybe I didn’t need to.