Every day, mothers are being pulled in a variety of directions. Join us this month as we create margins in our lives, let go of perfectionism, take time for ourselves, and invest what energy we do have in living (and mothering!) deliberately.
Without nurturing their own energy, passion, and health–and without setting limits on their own activity–women are useful to no one. Self-care is about controlling your own health and happiness. It means the people in your life receive the best of you rather than what is left of you.
A few years ago, my family was going through a lot of changes. I looked for books to help my two-year-old know what to expect, but it was hard to find age-appropriate story lines. So I wrote my own book! It might be a perfect approach for you, too.
Do you ever feel like there is a perfect storm brewing all around you? Mothers encounter all kinds of catastrophes (big and small!) on a daily basis. In this episode of Power of Moms Radio, April shares ideas to help avoid having a meltdown when it seems like everything is working against you.
There have been many times as a mother when I have experienced mommy burnout. While mommy burnout is probably most acute during the years when there are infants and toddlers in the home, I’ve learned that burnout can occur at any stage of motherhood.
Ah, September! It’s one of my favorite months of the year. Not only does September mark the coming of autumn, but it also means back to school. And back to school means back to schedules and routines–a welcome relief to mothers after the crazy, lazy d …
It’s back to school, and back to that crazy schedule. Power of Moms’ author Tasha Bradshaw shares great tips on how she keeps her sanity and finds balance and fulfillment by grounding herself to the basics.
Are you outlasting the challenges of motherhood? Or is your endurance in need of some work? As mothers, we need to remember that we are built for the long haul—to outlast the hard moments, days, weeks, and years we have before us. We are built to last.