A visit to the doctor told me that my stress was affecting my health. I realized that I had to do something to get some much needed time for myself. It wasn’t always long, but I consistently started to do something for myself every day.
![Audio Post: It Is What It Is | What Is Your Problem | Five Beliefs [Season 4 Episode 10]](/wp-content/uploads/2019/06/audio-post-4-2-170x170.jpg)
Audio Post: It Is What It Is | What Is Your Problem | Five Beliefs [Season 4 Episode 10]
Our thoughts are powerful. What we think has the ability to influence what we say and what we do. Here are three mom’s insights on how what we think can make all the difference in our life.
Connecting with Your Child Through Stories
Huddled close together, we dive into our latest page-turning read. Unplugged, life and presence is found in this space. Looking to connect with your child? Here are a few reasons you might consider story time.
Favorite Mental Health Resources
In our family, we do kind. We do hugs. We do trust. We do second chances. We do loud (really well)! We do love. We also do mental illness. Here are some of my favorite strategies and resources for understanding and managing mental illness.
The Blessings of a Slow Summer
My children will only be young once and summers don’t last forever. This summer I am committed to ‘treasure the doing’ of the ‘little things in life.’ I’m determined to make it a summer to remember.
![Audio Post: Ten Summer Activities | Make Summer Learning Fun | Don’t Fix the Pains of Summer [Season 4: Episode 9]](/wp-content/uploads/2019/05/summer-170x170.png)
Audio Post: Ten Summer Activities | Make Summer Learning Fun | Don’t Fix the Pains of Summer [Season 4: Episode 9]
Summer Vacation may be staring back at us like a big blank block of days. But with a little planning and a lot of balance, it can be a wonderful time to learn, play, and connect with our families.
Three Things Deliberate Mothers Do to Improve Their Families
“Deliberate Motherhood” is something I’ve been hearing about for the past ten years as my mom has been running Power of Moms. Today I am excited to share a few powerful lessons I’ve learned about the attributes that deliberate mothers share worldwide.
Overdue-ing It
When I was pregnant with my first child I went twelve days past my due date. Twelve days. I remember feeling like I had prepared for a big vacation, packed my bags, taken time off work, then shown up at the airport to find the flight had been canceled.
Creating A Summer Schedule
Today is the first day of summer for my family. School is out, the weather is great, and we are excited…so why did I end up in such a grumpy mood this morning?
Mom Dating
I thought I was done with the dating world when I got married, but then I became a mom and it started all over again—I needed to make mom friends. I’m not an expert in mom dating, but this is what I’ve learned.
My Life is Full…Maybe a Little Too Full
Many mothers find themselves “deep in the trenches” of life’s daily tasks. How do we find the optimistic view we need to move forward each day? Emily Allen, shares a small secret for remembering to have gratitude when faced with our daily mothering responsibilities.
![Audio Post: A More Organized Life | Streamlining Our Kids’ Stuff | You CAN Conquer Clutter [Season 4: Episode 8]](/wp-content/uploads/2019/05/audio-4-8-170x170.png)
Audio Post: A More Organized Life | Streamlining Our Kids’ Stuff | You CAN Conquer Clutter [Season 4: Episode 8]
How do we end up with so much stuff? It can be a challenge to manage all of the things that purposefully (and not so purposefully) end up within our homes. Here are posts that three moms wrote about their experiences with all the “stuff!”
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