Our Thoughts Matter: Defeating Fear, Mini Catastrophes & Holiday Self Care Audio Posts [Season 3 – Episode 11]

These three posts were a wonderful fit under a recurring theme that our thoughts do matter. Cindy Kolbe shares her story with fear- and how her deliberate choices to fight fearful thoughts after a very big challenge has blessed herself and her family.  Allyson Reynolds shares her experience with rethinking the mini catastrophes- while we are in them.  Courtney Carver gives some great ideas to create the white space we need to keep ourselves calm and cared for during a busy and stressful time of year.  Enjoy! 

 

 

 

 

 

 

 

 

 

 

 

 
 Show Notes

Defeating Fear After My Daughter’s Injury

Mini Catastrophes and an Attitude of Gratitude 

12 Simple Ways to Take Care of Yourself During the Holidays

Music from Creations by Michael R. Hicks

Audio editing by Christy Elder.
Photo by Hannah Olinger on Unsplash

About Power of Moms

Power of Moms is all about moms helping other moms become the mothers and people they really want to be. We're a gathering place for deliberate mothers interested in growing through motherhood – not just going through motherhood. Our overall vision is to offer moms around the world the chance to “network” with other moms who share their same values, motivations, hopes and dreams. We aim to help moms take care of the person inside the mom, while taking care of their families.