Do you long to feel more connected to your spouse? Do you wish for more fun and friendship in your marriage? Would you like to understand how you can protect and enhance your connection with your children? Did you know that relationship conflicts and discomfort most often stem from unmet attachment needs?
Saren recently attended a marriage workshop with her husband and found it to be so helpful that she invited Dr. Jeremy Boden – the therapist who conducted the workshop – to share some key principles on Power of Moms Radio.
In this episode, Jeremy shares some of the key principles of the “new science of love” and helps us learn how we can communicate more effectively, form more secure bonds, and break cycles of behavior that just aren’t working.
A little more about Jeremy…
Dr. Jeremy Boden is an assistant professor at Utah Valley University in Orem, Utah. He teaches courses in romantic relationship development, family dynamics, marriage and family therapy, and human sexuality. Jeremy is also a licensed marriage and family therapist in private practice in Provo, Utah. He specializes in working with premarital and marital couples. Jeremy has also completed extensive training in and certified in Emotionally Focused Couples Therapy or EFT which has been found to be the most empirically successful model of couples therapy. Jeremy is married to his beautiful wife, Daria and they have four children.
*** Use coupon code “power” for a special 10% off Jeremy’s workshops – his August workshop is filling up fast so if you’re interested, sign up soon!
Hold Me Tight (the book Jeremy recommends – great to read with your spouse)
Therapists trained in EFT (Emotionally-Focused Therapy)
Music from Creations by Michael R. Hicks
Audio editing by Emily Peterson