![Our Thoughts Matter: Defeating Fear, Mini Catastrophes & Holiday Self Care Audio Posts [Season 3 – Episode 11]](/wp-content/uploads/2018/12/our-thoughts-matter-170x170.jpg)
These three posts remind us that our thoughts are powerful. Listen in for ideas on defeating fear, finding gratitude within mini catastrophes, and creating ways to care for ourselves during a busy time of year. Enjoy!
Posts in the "Taking Care of You" category:
![It’s Time to Be What We Believe [Season 3, Episode 9]](/wp-content/uploads/2018/11/TimetoBeWhatWeBelieve.IG_.LearnDoBecome-170x170.png)
It’s Time to Be What We Believe [Season 3, Episode 9]
I recently got out of a rut. I’d been feeling tired, frustrated, and ready to “give up” in some ways. (Have you been there?) Here are three questions that helped. We each have a unique mission, and it’s time to BE who we are.
![How to Create an Energy Map [Season 3, Episode 8]](/wp-content/uploads/2018/11/Energymap.powerofmoms-170x170.jpeg)
How to Create an Energy Map [Season 3, Episode 8]
For mothers, every day is unique. But there are definitely patterns and themes when it comes to managing our energy. Check out this deliberate mother’s solution!
![Gauging Progression, Teens Are Capable & Parenting Special Needs- Audio Posts [Season 3, Episode 6]](/wp-content/uploads/2018/10/convert_1-170x170.jpg)
Gauging Progression, Teens Are Capable & Parenting Special Needs- Audio Posts [Season 3, Episode 6]
Here are three powerful posts from members of our Power of Moms community–sure to leave you feeling uplifted, confident, and ready to make some important improvements to your current family life!
Can Someone Give Me a Hallelujah?
Something big happened to me this week. Something . . .transformational. My youngest child started school.
![Everyone Needs Backup, Exercise Therapy, and How to Have Difficult Conversations with Teachers–Audio Posts! [Season 2, Episode 13]](/wp-content/uploads/2018/06/bicycle-1635133_1920-170x170.jpg)
Everyone Needs Backup, Exercise Therapy, and How to Have Difficult Conversations with Teachers–Audio Posts! [Season 2, Episode 13]
April reads three amazing posts created by deliberate mothers in our community: “Everyone Needs Backup” by Aubrey Degn, “Exercise Therapy” by Sarah Badat Richardson, and “How to Have Difficult Conversations with Your Child’s Teacher” by Amanda Hamilton Roos.
![Mothers Are People. Let’s Organize Wisely. [Season 2, Episode 8]](/wp-content/uploads/2018/05/planner-1873485_1920-170x170.jpg)
Mothers Are People. Let’s Organize Wisely. [Season 2, Episode 8]
As mothers, we learn how to put our own cares aside in order to take care of our families—and that is beautiful to learn. But in the process, we sometimes forget how much WE matter as mothers. In this podcast, April shares her personal experiences with learning and growing as a mother and how she has learned to prioritize her family AND nurture the mother within.
Exercise Therapy
Exercise allows me to sweat out all the gunk within, to release the angst and turmoil, and to tap into the joy inside me. Suddenly life is exciting again. I have goals and the energy to work towards them.
![Two Aha Experiences (to Help You Get Your Own!) [Season 2, Episode 6]](/wp-content/uploads/2018/04/light-bulb-moment-2615457_1920-170x170.jpg)
Two Aha Experiences (to Help You Get Your Own!) [Season 2, Episode 6]
I (April) learned some powerful lessons this past month, and I share the (somewhat embarrassing) stories in this podcast with hopes that you’ll be able to learn from my mistakes and have some aha experiences of your own!
![How To Pursue Your Dreams (Even if You’re Scared)–with Dan and Allison Ralphs [Season 2, Episode 3]](/wp-content/uploads/2018/03/croppedbiopic2-170x170.jpg)
How To Pursue Your Dreams (Even if You’re Scared)–with Dan and Allison Ralphs [Season 2, Episode 3]
Do you ever feel like “dreaming” is for OTHER people, but not mothers? Then honestly, you must listen to today’s podcast. We’re going to show you the world is open to all of us, even those who are in the trenches raising the next generation.
A Happy Mother is a Very Nice Gift
The other day we were going to the store to buy garland for our banister. I wanted to make our home look homey and festive…so my children would feel the “holiday spirit” in our home. However, the children had other ideas in mind.
Spiritual Sundays: Four Ways to Make Space for Scripture this Season
With all your holiday to-dos, have you made time and space for what’s most important? As the Christian seasons of Advent and Christmas are right around the corner, here are 4 simple ideas to make time for Scripture during this festive, full, and sometimes frantic season of our lives as mothers.
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