The calendar is ready to turn, and you set your goals for how you will “finally get in shape” this year. Then you spend weeks and months trying your VERY hardest–without seeing results. Have you been there? Me too. Let’s talk.
Posts in the "SANE" category:
Family is our top priority. But how do we invest time and energy in healthy eating and exercise without sacrificing our time with the ones we love? Our recent episode of The SANE Show offers specific ideas you’ll love!