Do you believe that you need something more than you have to be happy? You need to lose more weight, get a promotion, or take a better vacation? If you’re looking to stop basing your happiness in a hypothetical future and start soaking it up now, the key is gratitude.
Posts in the "Optimism (and Gratitude)" category:
Tell a Different Story
I’ve already spent far too much of my life’s energy focusing on the negative. I want to spend as much of the rest of my life telling a a story of gratitude, a story of optimism, a story that focuses on all the beauty, joy, and love surrounding me every day.
Green Beans and Gratitude
As I picked row after row in bright August sun, I paused to watch as my two sons played in their sandbox right outside the garden gate, happily digging in the dirt. I suddenly realized that the beans were the same as my boys: full of surprises and reasons for gratitude, always one more to be found if I looked twice.
Oscar The Grouch’s Guide to Sunny Days
Ever feel like Oscar, the beloved symbol of grouchiness? We all have moments, days, and sometimes weeks, when it seems like a cloud of gloominess hangs overhead. But it doesn’t have to last!
Do Pictures Really Tell 1,000 Words?
I could have thrown down the camera that Sunday afternoon and walked away…I could have been disappointed I didn’t have any “picture-perfect” photos. But instead, what do I have? I have a wonderful, accurate portrayal of my life that I will treasure for years. I’m learning it isn’t about getting what you want, it is about wanting what you have.
My Life is Full…Maybe a Little Too Full
Many mothers find themselves “deep in the trenches” of life’s daily tasks. How do we find the optimistic view we need to move forward each day? Emily Allen, shares a small secret for remembering to have gratitude when faced with our daily mothering responsibilities.
Midlife Mom Blues
We’ve all heard of postpartum baby blues, but what about mid-life mom blues? Allyson Reynolds gives 5 reasons her newest stage of motherhood (her youngest child started school last fall) is keeping her on her toes…and 5 reasons it’s also really awesome.
What is Your Problem?
Do you ever feel overwhelmed with the messy house, loads of laundry, and disobedient or defiant children? Do you ever feel worn-out and empty? Do your children ever seem to be the source of your problems? Author Karin Brown shares how she learned to identify the real problems.
Our Thoughts Matter: Defeating Fear, Mini Catastrophes & Holiday Self Care Audio Posts [Season 3 – Episode 11]
These three posts remind us that our thoughts are powerful. Listen in for ideas on defeating fear, finding gratitude within mini catastrophes, and creating ways to care for ourselves during a busy time of year. Enjoy!
Thank You Notes
Do you sometimes forget to thank those whom you love the most? Author Amanda Hamilton Roos shares an idea for a sweet Thanksgiving tradition that will help you express gratitude to your immediate family.
Landing Gratitude
Why didn’t life go my way? Our accountant made an error and we owed $10,000 in taxes due that day! I wish I could tell you what happened inside my head that day and all I can say is I think I finally landed gratitude.
Mommy’s Monday Meltdown
Are you trying to do it all, for everyone, on minimal sleep, and with a smiling face? Stephanie Sprenger shares her perspective on the messiness of perfection and the silver lining of a gloomy Monday.
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