If there is anyone who deserves to be pampered, it’s moms! However, as a busy mom, I know that between work and family obligations, it isn’t always possible. The good news is, I learned how to combat stress and burnout in eight easy steps. Read on for my best tips.
Posts in the "Balance" category:
Audio Post: Saying No | What “No” Means to Me | Getting Everything Done [Season 4: Episode 4]
We only have so much time. How we use that time can help us or increase our chaos. Three mothers share how being very deliberate with their time has helped them and their families.
Seven Tips to Shake Off the Winter Blues
This time of year is hard for me. It’s cold, dark, and the days seem to drag on forever. I’m not the only one who struggles at this time of year, so I wanted share some ideas to help out my fellow summer-loving friends.
Sneaking In “Me Time”
I usually read magazines in the bathtub as I soak my cares away. However, my magazine subscriptions it seemed that my magazine mountain was growing rather than shrinking. The mountain wasn’t the problem. The fact that I never found time to read them was the problem. But, I discovered a solution.
Book Summary: It’s Here Somewhere
This is my go-to book for streamlining and organizing my home!
For Moms with a Spouse Who Is Often Away
Every family has its own way of adding value to the world and bringing in the money, and sacrifice is normally a factor in the equation. Each situation has its highs and lows. Remember that you and your spouse are team players and you each bring different skills to the playing field.
Encore Audio Post: Inspiration for a No-Stress Summer [Season 2, Episode 16]
Here’s a fun encore podcast to help support our deliberate mothers this summer. Yes, there’s often a lot of “stuff” to do, but it’s totally possible to enjoy the process. Enjoy!
Self Care, Enjoying Moments, and Being Happy when Everything Isn’t Perfect–Audio Posts! [Season 2, Episode 15]
As mothers, we often feel taxed. And we wonder if we have the energy to keep going. And we don’t ALWAYS enjoy the moments. Today we’re sharing three audio posts to help you take care of yourself and find more joy along the way!
If I Had Four More Arms and One More Brain
“If I had four more arms and one more brain, I might be able to help you.” This phrase is uttered a lot around my house lately. With five children demanding my attention and help throughout the day, the playing field is very lopsided. I often feel like there is just not enough of me […]
Self-Care Is Not Selfish
Without nurturing their own energy, passion, and health–and without setting limits on their own activity–women are useful to no one. Self-care is about controlling your own health and happiness. It means the people in your life receive the best of you rather than what is left of you.
A System to Prevent Fights Before They Start
There is no bickering or arguing. There are no accusations of “You got to pick yesterday!” In a house with four boys, this tiny victory feels huge.
Creating Picture Books to Help Children Adjust to Change
A few years ago, my family was going through a lot of changes. I looked for books to help my two-year-old know what to expect, but it was hard to find age-appropriate story lines. So I wrote my own book! It might be a perfect approach for you, too.
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