Without nurturing their own energy, passion, and health–and without setting limits on their own activity–women are useful to no one. Self-care is about controlling your own health and happiness. It means the people in your life receive the best of you rather than what is left of you.
Posts in the "Balance" category:
There is no bickering or arguing. There are no accusations of “You got to pick yesterday!” In a house with four boys, this tiny victory feels huge.
A few years ago, my family was going through a lot of changes. I looked for books to help my two-year-old know what to expect, but it was hard to find age-appropriate story lines. So I wrote my own book! It might be a perfect approach for you, too.
In this episode of Power of Moms Radio, April talks to Jill Savage about overcoming the perfection infection so we can nurture the mother within and our relationships with those we love.
Do you ever feel like there is a perfect storm brewing all around you? Mothers encounter all kinds of catastrophes (big and small!) on a daily basis. In this episode of Power of Moms Radio, April shares ideas to help avoid having a meltdown when it seems like everything is working against you.
Children need calmness. It gives them a kind of security. Peace and the control of temper is a powerful and important value that is largely a product of love and of the atmosphere created in a home!
There have been many times as a mother when I have experienced mommy burnout. While mommy burnout is probably most acute during the years when there are infants and toddlers in the home, I’ve learned that burnout can occur at any stage of motherhood.
Ah, September! It’s one of my favorite months of the year. Not only does September mark the coming of autumn, but it also means back to school. And back to school means back to schedules and routines–a welcome relief to mothers after the crazy, lazy days of summer. At The Power of Moms, we think […]
It’s back to school, and back to that crazy schedule. Power of Moms’ author Tasha Bradshaw shares great tips on how she keeps her sanity and finds balance and fulfillment by grounding herself to the basics.
Are you outlasting the challenges of motherhood? Or is your endurance in need of some work? As mothers, we need to remember that we are built for the long haul—to outlast the hard moments, days, weeks, and years we have before us. We are built to last.
My battle with Postpartum Depression was so hard and all-consuming that it shook my belief in myself as a mother. I hope that if you are a new mother with PPD, you will reach out for medical help without worrying about stigma or social pressure after reading about my experience.
With everything that happens inside of a family, who doesn’t need a little more life balance? Christy Wright, an amazing mother, author, speaker, and member of the Dave Ramsey team, has some incredible words of support to share with the deliberate mothers at Power of Moms. Join us for today’s episode and take a mental […]