In our family, we do kind. We do hugs. We do trust. We do second chances. We do loud (really well)! We do love. We also do mental illness. Here are some of my favorite strategies and resources for understanding and managing mental illness.
Instead of getting discouraged about what is going on in the political process, get involved and make a difference! You don’t have to be an expert; there are simple things you can do to begin to show up!
Finding quiet time can feel a lot like finding a needle in a haystack (or the keys in the diaper bag). This can often leave us feeling burned out and frustrated with those around us. Here are seven ideas to add some quiet to your day.