Attentive listening is arguably the supreme gift we can give children of any age, but especially our teenagers. And the big bonus is that it doesn’t cost a cent.
Children need to understand the importance of sleep and how it recharges their bodies, helps them grow, and keeps them healthy. As they are still learning this, bedtime can feel like World War III, but improving behavior starts with us—the parents.
For five years I have been on a journey to discover how to balance my life, so I can feel more love, peace, and happiness with my family. Thankfully, I buried my “Supermom” cape long ago. I am enough, and so are you!