Photo by Christina Simon

The Inadvertent Athlete

Are you intimidated when it comes to trying new things? Christina took up tennis at age 43, and it has become her lifeline. Her story offers great motivation to help you get out there and try something new!

Photo by Michelle Meiklejohn at

What I Think My Mom Would Say

  In 1984, my mom died. She was 50 and I was 19. She had breast cancer. Let me back up a minute to tell you why she died. We were a bohemian, hippie family living in Topanga, California. We were vegans (that included no white sugar or white flour) and only organic food. We […]