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Search Results for: body image
Moms’ Body Image
One day I heard my daughter compare my body to Winnie the Pooh’s. Most days, I make negative comparisons of my own. Join my journey to discover how to appreciate and care for our bodies.
Mommy Body ABC’s
I’ve gotten in my own way, losing out on opportunities to achieve goals or move toward becoming the woman and mom I want to be. So how did I get to the land of body love? It’s taken time, effort, and learning to live by a new set of ABC’s.
Why I Don’t Need to “Get My Body Back” After Pregnancy
Like any gift, this body of mine deserves to be cherished and nurtured. Rather than belittle it with negative talk and unhealthy living, I ought to do my best to keep it strong, and then use it as the instrument for good that it’s meant to be.
Beyond the Body
What began as a mother’s worst fear became her greatest inspiration. Read a mother’s beautiful tribute to her daughter, a truly one of a kind child born with a rare genetic abnormality, a zest for life, and the determination to defy the odds.
Listening To and Loving your Body through Intuitive Eating – Episode 147
As an overwhelmed new mom, Rachel Nielson finally acknowledged that she had an eating disorder. As part of her counseling, Rachel learned about a mindset called “intuitive eating” which taught her how to trust, respect, and listen to her body. Listen in as April and Rachel discuss what she learned.
Solutions to Moms’ Body Issues – Episode 36
Ever wondered how to appreciate your body (in spite of all its “imperfections”), while also making time to give yourself the nutrition and exercise you need? You’ll love this podcast with Dawn Wessman and April Perry.
When Mama’s Not Happy, Nobody’s Happy
A few months ago, a Facebook question was posted:“What does the word “mother” mean to you? How about “power”? How does it feel to put those two words into the same sentence? What IS the true power of mothers?”
Electronics: What I Wish I’d Known About Teens and Devices
Parenting in the age of electronic devices is uncharted territory for many of us; however, setting up guidelines and rules from the start will help teenagers become responsible technology users.
Connecting with Your Child Through Stories
Huddled close together, we dive into our latest page-turning read. Unplugged, life and presence is found in this space. Looking to connect with your child? Here are a few reasons you might consider story time.
How to Talk to Little Girls
Upon seeing my girls, many people have the same reaction. “What pretty little girls!” or “I love your fancy dress!” There is nothing innately wrong with these expressions. But what is the long-term consequence on little girls when the first thing anyone says to them is about how they look.
Healthy Eating (No More Dieting!) – Episode 205
We received a question from a mom who was wondering what healthy eating can and should do for a mom. She’s seen the never-ending diets that are flaunted on magazine covers at all the check-out stands. She’s heard about all the latest “superfoods.” But she was wanted to know if there’s a way to simply […]
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