We’ve all heard of postpartum baby blues, but what about mid-life mom blues? Allyson Reynolds gives 5 reasons her newest stage of motherhood (her youngest child started school last fall) is keeping her on her toes…and 5 reasons it’s also really awesome.
Finding One-on-One Time with Your Children
As busy parents it is easy to overlook the gift of time we can give our kids. With so many needs to be met, we felt like we were always in triage mode and missing the chance to enjoy our children, until we instituted a policy of one-on-one time.
Weekly Cleaning
Being organized in the housecleaning arena is a must for me. I get bothered seeing a messy spot in my house. However, if I know I’ll get to that messy spot on its assigned day it doesn’t bother me as much. So, I came up with a weekly cleaning schedule.
How to Balance Marriage and Motherhood with Self-Care
If there is anyone who deserves to be pampered, it’s moms! However, as a busy mom, I know that between work and family obligations, it isn’t always possible. The good news is, I learned how to combat stress and burnout in eight easy steps. Read on for my best tips.
![Audio Post: Saying No | What “No” Means to Me | Getting Everything Done [Season 4: Episode 4]](/wp-content/uploads/2019/03/own-today-170x170.jpg)
Audio Post: Saying No | What “No” Means to Me | Getting Everything Done [Season 4: Episode 4]
We only have so much time. How we use that time can help us or increase our chaos. Three mothers share how being very deliberate with their time has helped them and their families.
How to Talk to Little Girls
Upon seeing my girls, many people have the same reaction. “What pretty little girls!” or “I love your fancy dress!” There is nothing innately wrong with these expressions. But what is the long-term consequence on little girls when the first thing anyone says to them is about how they look.
How to Give Advice Your Teen Will Listen To
The purpose of the book was to share advice that would help my kids through their teen years. But even more, I wanted them to know how many great people loved and supported them.
![Audio Post: Stop Feeling Like a Failure | Mommy Guilt & Special Needs | Comparing Myself to Myself [Season 4: Episode 3]](/wp-content/uploads/2019/02/Mom-and-Daughter-170x170.jpg)
Audio Post: Stop Feeling Like a Failure | Mommy Guilt & Special Needs | Comparing Myself to Myself [Season 4: Episode 3]
Motherhood is important and we want to do it well. But sometimes this good desire creates “mommy guilt” when we feel our efforts don’t add up. These articles share three perspectives on how that guilt creeps in and how to kick it out.
A Message of Hope for Moms of Challenging Little Ones
For moms of challenging children, it does get easier. As you work hard every day to maintain your patience, your composure, and your sanity, celebrate your successes and forgive yourself for your failings. Know that one day, it will all pay off.
The Surprising Way I Confronted My Eating Disorder
I finally admitted that I had an eating disorder when I was an overwhelmed new mom. As part of my counseling, I participated in “narrative therapy” and was asked to embody my eating disorder as a character in a story. The result was eye-opening and powerful.
Seven Tips to Shake Off the Winter Blues
This time of year is hard for me. It’s cold, dark, and the days seem to drag on forever. I’m not the only one who struggles at this time of year, so I wanted share some ideas to help out my fellow summer-loving friends.
To Be Perfect
Hidden inside the simple lines of her son’s stick figure portrait were valuable lessons for one mom on what it means to be perfect.
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