When I first picked up this book I thought it would be all about how I need to do more, be more, add in new goals to my already busy life. What it really has done is open my eyes to just how much daily habits can make a difference in our lives, for better...
So much pressure exists for kids to be perfect at everything. My experience with an eating disorder has made me certain that our kids need to hear this instead: Do your best, be kind, give back, make healthy choices, embrace what makes you different. You are powerful. You make a difference. You are enough. ...
Are you ever baffled by your child's obsession with screens, phones, or video games? Dawn Wessman models a child-lead discussion that eliminated battles, improved her son's mood, increased learning and activity level, as well as deepened their relationship.
After watching her mother struggle with her weight and eventually die from obesity, sociologist Dina Rose determined that her daughter would have a better “food life.” Applying the principles of sociology, Dina taught her daughter healthy eating habits. She has since helped countless families in their quest to eat better and avoid dreaded food battles....
During the summer I sometimes feel guilty when I ignore my children to do housework. Other times I feel frustrated because I give them attention but neglect essential tasks. I realized something needed to change, so I instituted a tradition that has since been the highlight of summer.
Why are we so busy? What good does it do? We used to rush from school and work and soccer practice to piano practice to the drive-through again for dinner to homework to collapse into bed and do the same thing the next day. I decided something had to change.
Being a mom and being with children can be fun, at least some of the time. But I've had a a few experiences lately that have shown me the value of pure fun, just for myself.
I was attending my first Power of Moms Retreat! Would I find answers to the question:Why am I a mean mom and what can I do to stop? The idea hit my mind. The idea was this: I'm not mean. I'm stressed! This discovery has helped changed my life.
Are we so focused on creating the perfect memory to share with our children that we miss the special daily moments? Author Bethany Struthers shares how our best mothering memories will be created from real life as we exercise some patience and shift our priorities.
My days were a blur of breastfeeding, dressing, bathing, feeding, dirty diapers, laundry, and little messes. I had never been busier in my entire life, and yet I had never felt more unproductive. Where were my glory days?
Motherhood can be overwhelming. Many women can feel “mommy burnout” more often than they care to admit. Author Amy H. Fonseca relates her experiences with mothering and how the process of “letting go” of our baggage and stress can help us see motherhood in a new light.