Perspectives on Emotion: (4) How do I keep an optimistic perspective?
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The Power of Moms
By The Power of Moms
Published on 02/9/2008
Perspectives on Emotion: (4) How do I keep an optimistic perspective?
A1. Get enough sleep! My mother always quoted to me, "Fatigue makes cowards of us all." I find I get most discouraged when I have made sleep my last priority.